The 6-Month Performance Blueprint
Empowering High-Performance Leaders for Business Growth
Redefining Success Through Intelligent Performance.
Development Programs to Optimise Leadership and Performance from the Inside Out
The Power Of A Performance Strategy
Science-Backed Frameworks
Biology-driven, evidence-based performance protocols
Mind + Body Integration
Emotional mastery meets physiological strategy
Practical, Real-Life Application
Simple tools for daily execution
Why work Harder Than You have To?
Instead 'just' Work Smarter!
The Performance Blueprint™
The Structure
Who is it for?
Organisations
Helping leaders optimise performance, resilience, and focus with sustainable, health-aligned strategies for lasting impact.
Team Leaders + Managers
Empowering high-performing leaders to enhance decision-making, productivity, and team performance.
Providing tools to boost energy and resilience, allowing them to thrive under pressure.
C Suite Professionals
Optimising decision-making, energy, and resilience, aligning leadership with organisational goals for sustainable performance, growth, and well-being.
Providing tools to aligning personal and organisational goals for sustainable success.
High-Performing Executives
Looking to optimise their energy, focus, and resilience to lead with impact.
Enhances focus, productivity, and resilience, equipping executives with science-backed strategies to sustain peak performance and prevent burnout.
What Our Clients Say
David Cordineau
-operations manager-
Sabina went above and beyond on a project we were running to test a pilot concept in the health space. [Sabina] looked after the health coaching aspect were we put circa 10 participants in front of her for sessions. The experience with Sabina has brought the coaching part of the project to the forefront of our model.. Participants overwhelmingly fed back that Sabina was excellent, kind, understanding and non judgmental, key ingredients to transformation. Her advice / strategies are practical and useful. All would sign up to the project] if she was involved. A true professional in a space that can be sometimes hit and miss. Looking forward to working together again.
Sabina is a fantastic health coach. She is very knowledgeable on holistic health and provides the right motivation to make lasting change.
Highly recommend!
Luke Grana
-ceo-
Craig Wellman
-ceo-
Sabina's love for helping people thrive is exceptional. This is cutting edge and so is she.
Sabina is not your average health professional. A breath of fresh air
Ben Clause
-business analyst-
Dave B
-architect-
Sabina's love for helping people thrive is exceptional. This is cutting edge and so is she.
I think you are amazing! I've had ignorant doctors and looked through so many websites and you figured it all out for me, I'm so happy!
Janelle Brown
-author-
Do more, Effortlessly with Intelligent Performance
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